Legs & Booty Attack Workout A
Hey everyone! I posted a workout for you to try at your gym or home if you have the necessary equipment. This workout attacks your legs and glutes, so ladies...have at it! In the notes section of a workout you'll see A1, A2, A3, etc. The letter groups the exercises together into a circuit and the number dictates their order. So if you saw three exercises that were labeled C1, C2, C3, you would do one round of them in the proper order before moving on to the next round or next circuit series. For any questions please comment below or email firstname.lastname@example.org.